Foundations introductory mindfulness course


This course offers a fresh take on the traditional eight-week MBSR/CT curriculum and approach and aims to make mindfulness as accessible and effective as possible for adults in school settings. Teaching mindfulness to staff promotes health and well-being among the wider staff body as well as starting more staff members on their journey towards eligibility to train to teach mindfulness to students. The course will run for 8 weeks and each session is 90 minutes long.

Dates and fees


4.00pm–  5.30pm

Eight sessions

Tuesday 4 May

Tuesday 11 May

Tuesday 18 May

Tuesday 25 May

Tuesday 8 June

Tuesday 15 June

Tuesday 22 June

Tuesday 29 June


£80 + VAT per delegate




If you would like to apply please email Lorraine Chedzoy: lchedzoy@swchs.net



Course Details

Course Code: SW-Mind

Price: £80.00

Duration: eight twilights

Location:Saffron Walden County High School

Events: Start Date: 04/5/2021